West Haven, Connecticut
Dandelion Jiu Jitsu
Martial arts in West Haven
Grow strong · Stay grounded · Train together
A teacher-led academy where clear instruction, hard work, and a supportive community help every student flourish.
Built by teachers
Learning is never rushed.
Our coaches come from education settings—teachers, school coaches, and mentors who dedicate their lives to helping others grow. Every class has clear objectives, step-by-step guidance, and room to learn at your own pace.
Our approach
Programs
Choose your path
Youth + Adults
Brazilian Jiu-Jitsu
Technique, strategy, fitness, and practical self-defense in a welcoming environment for first-timers and experienced students.
Grades K–College
Wrestling
Accessible nonprofit training that develops technique, confidence, sportsmanship, and leadership.
All Skill Levels
Kickboxing
A dynamic striking program blending kickboxing, boxing, Taekwondo, Tang Soo Do, and more.
Our mission
Resilience grows here.
Like the dandelion that can grow in any environment—even through pavement—we believe everyone can flourish. Through disciplined training and mutual support, students build confidence and connection on and off the mat.
Ready when you are
TRY ONE WEEK
No obligation. Come meet the coaches, see the space, and discover the right program for you.